I manifested my dream life, lost it, and then manifested it again. Here’s how. — Let me take you on a whirlwind journey— a rollercoaster of manifesting my dream existence, losing it, and then summoning it back again. Imagine waking up to a world where joy, success, and love feel like second nature, only to watch it slip through your fingers. I’m here to spill…

Taking the Law of Attraction from eyerolls to eureka. Turns out healing the past and manifesting the future are one in the same. — The traditional ways that the conversation around Law of Attraction and manifestation are held just is not trauma-informed which needs to change because this magic needs to be accessible to everybody! Especially those of us who have gone through some real trauma in our lives that we didn’t ask for…

Behind the scenes of anxious attachment and the path to more secure and fulfilling connections. — Living with an anxious attachment style is like riding an emotional roller coaster. There’s a deep-seated anxiety about being abandoned, leading to a relentless need for reassurance and validation from your partner. This often manifests as a hypersensitivity to any signs of distance, triggering a cascade of overthinking and insecurity.

Discover how Parts Work can transform disorganized attachment into secure attachment from the inside out. — Imagine standing at a crossroads where the road signs keep changing direction, leaving you feeling lost and uncertain about which path to take. This is what it feels like to have a disorganized attachment style. In relationships there’s a constant inner turmoil, a conflict between seeking closeness and fearing it…

Learn how Parts Work can help individuals with avoidant attachment strike a better balance between heart and mind. — Having an avoidant attachment style feels like living in a fortress surrounded by emotional walls. It’s a constant push-and-pull between wanting connection and feeling suffocated by it. Imagine wearing an invisible suit of armor that shields you from vulnerability. It’s as if you’re equipped with an automatic defense mechanism against…

Transform your relationship patterns and experience love anew. — Beneath the surface of your emotions lies an intricate mosaic of love and hurt. Some parts of you long for connection and belonging, while others are weary of the potential harm and heartbreak that can be caused in relationships. Sound familiar? In this article, you’re going to unveil the vulnerabilities…

Discover the path to a more creative and harmonious way of thinking. — Negative spirals are the worst. All you can see is what isn’t here. What everyone isn’t doing right. What still needs fixing. And how worthless of a person you are. It can get real dark real quick, can’t it? The good news is that you don’t have to stay stuck…

Explore new perspectives on your body’s beauty and authenticity. — Is it hard to love your body without judgement? Does it feel like your body is trying to communicate something to you, but you just don’t have ears that can hear it? You know there is a different way to relate to your body, but you just don’t know how…

Unveil the wisdom and language of your body’s unique culture. — In a culture that puts so much weight on the appearance of your body, it’s incredibly difficult to remember our body is actually one of our most powerful intelligence centers. Instead of sourcing the worthiness of your body from the inherent wisdom it holds, society has you sourcing the worthiness…