PinnedHiii :) Here are my top stories.If you’re new to my writing, start here.Sep 10, 2021Sep 10, 2021
Published inChange Becomes You5 Main Reasons You ProcrastinateWhich ones do you resonate with?Aug 3Aug 3
Published inKnow Thyself, Heal Thyself4 Simple Things You Can Do When You’re Feeling Stuck In Your HealingWe get stuck in our healing when we remain in “figure it out” mode. Here’s what to do instead.Jul 272Jul 272
Published inChange Becomes YouTrauma Survivors — Do You Actually Need It Softer?One of the biggest blind spots for trauma survivors on their healing journey.Jul 23Jul 23
Published inKnow Thyself, Heal ThyselfHow I Found Meaning In A Cemetery During My Post-Divorce NihilismThis is for the weary souls who are unsure if anything really matters anyway.Jul 203Jul 203
Published inMind Cafe“How Do I Feel Better?”If you actually want to feel better, first start asking better questions.Jul 81Jul 81
Published inKnow Thyself, Heal ThyselfHow an Environment of Love Can Automatically Heal TraumaIt’s not that you’re broken. It’s that you’ve never been given a frame of reference for how it feels to be loved and safe.Jul 84Jul 84
Published inKnow Thyself, Heal ThyselfThe Anatomy of a Transition Is Not as Sexy as We Would HopeTransitions are not smooth, sleek, or slender experiences.Jul 53Jul 53
Published inChange Your Mind Change Your LifeYou Can Do a Bad Thing and Also Be Worthy of LoveLove won’t excuse you from the consequences of your actions. But love wants to be with you as you endure those consequences.Jun 192Jun 192
Published inGood Vibes ClubYou Can Be Ordinary and Also Be Worthy Of LoveWhen will you understand that you’ve always been enough — just because you are you?Jun 181Jun 181